mental health

Our Favorite #10 Podcasts in Singapore

7th October, 2024 by Kristen Leaman

Whether you’re craving random fun facts, deep conversations about life, or some good old real estate advice, Singapore’s podcast scene has something for everyone. From insightful chats about mental health and womanhood to quirky conversations about the world’s most random topics, these podcasts offer a little bit of everything. So, whether you’re commuting, doing chores, or just looking for something interesting to listen to, we’ve got you covered. Here are our favorite #10 Podcasts in Singapore —plug in those earphones and let’s dive into the podcast world!

#1 Just So We’re Clear

Hosted by the effortlessly cool duo Hanli Hoefer and Marissa Trew, this podcast is like sitting down with your best friends and talking about everything. Whether they’re discussing mental health, sharing wild adventures, or diving into life’s big questions, these two are always real, raw, and ready to explore the topics that matter most to modern women.

#2 Thedonkeyspodcast

Looking for a podcast that’s just as random and delightful as a weekend brunch with your besties? Well, Thedonkeyspodcast brings you a mishmash of lifestyle topics and quirky listicles from around the globe. In fact, you can tune in for a little bit of everything. It’s weird, it’s fun, and you’ll definitely learn something new—whether you need to or not!

#3 Mawmipod

This one’s for anyone who’s just trying to figure out adulthood (spoiler alert: we all are). Mawmipod feels like a heart-to-heart with a friend who’s been through it all and isn’t afraid to share the highs, the lows, and the seriously confusing parts of womanhood. So, grab a cup of tea and get ready to feel the feels!

#4 In A Bite

Foodies, this one’s for you! Charlotte Mei is your ultimate podcast pal for everything cooking and nutrition. She’s like the fun friend who brings over a delicious homemade dish and tells you all about how it’s actually good for you. Listening to her feels like having a friendly chat with the coolest home chef you know. Plus, she often features expert guests to talk about health and nutrition, adding even more value to every episode. Bonus: on her Instagram @thecharlottemei, you can find great bite-size recipe content!

#5 Who We Are with Rachel Lim

Who We Are is like a deep dive into the soul with Rachel Lim, who explores life, work, and everything in between. Not only does she deliver heartfelt interviews with movers and shakers in the business world, but whether you’re building a startup or dreaming of your next side hustle, Rachel’s got the stories that’ll motivate you to keep pushing forward.

#6 The Chill MomBoss

Michelle Hon is the queen of building a six-figure business while raising three kids. And you know what? She’s here to spill all her secrets! Whether you’re a mom, a boss, or both, The Chill MomBoss is packed with tips on balancing it all, as well as building your brand, and living your best life—without the burnout.

#7 Randomly Relatable SG

If you love random convos that somehow end up being hilariously relatable, then Randomly Relatable SG is the podcast for you. From everyday rants to deep dives into all things Singaporean, it’s like hanging out with a group of friends who always keep it real (and always make you laugh).

#8 Nuggets On The Go

Nuggets On The Go offers bite-sized real estate tips for navigating Singapore’s property market. Whether you’re buying, selling, or dreaming of your perfect condo, Melvin Lim provides insider info. He delivers this information in a fun, digestible way. This podcast is perfect for first-time buyers or seasoned investors. It delivers essential advice without the jargon.

#9 BT Mark to Market

For anyone who’s into business trends but doesn’t want to sit through boring lectures, BT Mark to Market breaks down what’s happening in Singapore’s corporate world. It offers easy-to-digest insights. Moreover, Ben Paul‘s take on market trends is like having that super smart friend explain complicated topics. He presents complex ideas in a way that actually makes sense.

#10 T42

Two best friends, a couple of microphones, and endless topics—that’s what T42 is all about. Whether they’re chatting about science, culture, or just life in Singapore, Joel and Kishan bring humor, curiosity, and tons of personality to every episode. It’s the perfect listen for when you need something light, fun, and a little bit nerdy!

To learn more about our favorites, stay tuned to our website Indie Collaborates and follow us on Instagram @indiecollaborates. For tips on social media, influencer marketing, and how to boost your brand’s online presence, we’ve got plenty of insights to share. Don’t miss out!

5 Women Influencers Who Stand For A Cause

8th March, 2024 by Kristen Leaman

This International Women’s Day, we’re shining a spotlight on some of Singapore’s most inspiring women influencers! These game-changers are all about empowering others in entrepreneurship, wellness, and personal growth. Here are the 5 women influencers who stand for a cause.

#1 Hanli Hoefer

As an established media personality, Hanli uses her influencer and podcasting platforms to share her deep interest in mental health awareness.

In her podcast, “Just So We’re Clear”, she speaks about wellbeing issues that affect every modern woman. She also organizes inner session seminars as a safe space for women to speak openly about their situation.

With sensitive topics like womanhood, mental health and society rarely discussed in the public sphere, Hanli has managed to bring them into the light and create a more inclusive space for discussion.

#2 Tabitha Nauser

Tabitha documented her pregnancy journey so candidly and was able to confidently share it with the rest of the world, to inspire other working young moms just like her.

Pregnancy is a celebrated period in a woman’s life, however, we rarely talk about or embrace the transformations that occur to our bodies during this time.

Consequently, Tabitha showed that pregnant women do not need to feel insecure about showing off their bump. She spread body positivity and encouraged all her pregnant followers to take pictures of their pregnancy. As she called it “be extra!!! Be loud and proud.”

#3 Velda Tan

Along with being a mom of two, Velda is crafting a promising entrepreneurial path in the fashion space. She also organizes support groups with a mission to aid women facing fertility challenges and those who have experienced miscarriages. Through these groups, she educates and uplifts women, building their confidence in assisted reproductive technology.

Although she was hesitant on sharing something so personal and raw about her own journey, Velda tenderly expressed a listening ear to her audiences going through a similar experience.

#4 Yu Jun Yap

Yu Jun has been battling stage 4 cancer while bravely sharing about it online via her page, with a goal to urge the importance and understanding of early detection.

She talked about her diagnosis story that started with a lump on her neck. She strongly encourages her audiences to avoid ignoring any symptoms and instead, seeking medical advice as soon as possible. Therefore, prevention is better than cure.

#5 Chrysan Lee

With a major in psychology, Chrysan can be seen as a mentor and best friend to her followers as she guides them on their wellness and confidence journey while they navigate through their youth years.

She publicly talked about online harms, bullying and overcoming suicidal thoughts to help some of her followers find light at the end of the tunnel and know that they are not the only ones going through this.

Her educational background and conviction to talk about these issues that Singaporeans face, have built her credibility over time for her followers to get inspired and listen to her advice.

Get Inspired!

Here was our rundown of 5 women influencers who stand for a cause. Want to view more inspiring stories?

Embark on a journey for women’s holistic wellbeing with our latest campaign for HSBC Life. Our influencers, @melissackoh, @you_yi and @xinlinnn share their insights on achieving and elevating physical, mental and financial goals.

At Indie Collaborates, we’re proud to stand with these remarkable women, supporting their powerful voices and unique stories. We believe in amplifying messages that inspire, uplift, and empower women to achieve their full potential in all aspects of life.

24 Ways To Love Yourself In ‘24

11th February, 2022 by Kristen Leaman

It’s a new year. Time to start fresh with 24 ways to love yourself in 2024.

Maybe this year it’s time to show love to the most important person first, yourself.

We understand that practicing self-love may be challenging to some of us during tough times or even seen as a luxury with our hectic schedules. However, self-love is essential in supporting one’s physical, psychological, and spiritual growth!

Self-love is key to your mental health and physical wellness.

So do yourself a favour, take a deep breath and try these 24 ways to love yourself in 2024:

1.Start your day by meditating for two minutes. Close your eyes and breathe!

2. Buy yourself fresh flowers.

3. Clean your house or apartment.

4. Organize your workspace and files

5. Each night before bed write in your gratitude journal.

6. Make it a priority to get eight hours of sleep.

7. Read a good book.

8. Do something for yourself without guilt.

9. Treat yourself and buy something you’ve always wanted.

10. Practice the art of saying “no.”

11. Be of service — volunteer, help a friend, etc.

12. Compliment someone today.

13. Get your sweat on. Go for a hike or long walk.

14. Smile bright 🙂

15. Try something new: dance classes, cooking lessons, yoga.

16. Call your mom and tell her you love her (or your dad, sister, etc.).

17. Snuggle up with your honey or four-legged friend.

18. Allow yourself to have that piece of chocolate and savour every minute.

19. Shut off your email and cellphone for an hour.

20. Self-love mantra: “I am enough. I have enough. I do enough.”

21. Let go of comparison to others.

22. Write a love letter to your ex and burn it.

23. Look in the mirror and compliment yourself hard!

24. Take 15 minutes of each day to do what makes you happy.

We hope that this year, you’ll give yourself the love you deserve. Remember the most important relationship in life is the relationship with yourself 😉